Chor Seng Tan
2023 Singapore • Season 6
Male Open35-39
1:41:02
Total Time
46:00
Running Time
44:28
Workout Time
10:39
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chor Seng Tan
Workout Performance
Time per workout station vs division average
Div Avg
Chor Seng Tan
Race Progression
Cumulative time through the race
Div Avg
Chor Seng Tan
↑ Strengths
Fastest Run
4:55(Run 1)
Fastest Workout
2:19(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
7:17(Run 8)
Slowest Workout
8:54(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:39 | — | 10:50 | -0:11 |
| 2 | Run 1 | run | 4:55 | — | 5:35 | -0:40 |
| 3 | SkiErg | workout | 4:46 | — | 4:46 | — |
| 4 | Run 2 | run | 5:08 | — | 5:59 | -0:51 |
| 5 | Sled Push | workout | 2:19 | — | 3:55 | -1:36 |
| 6 | Run 3 | run | 5:36 | — | 6:28 | -0:52 |
| 7 | Sled Pull | workout | 8:54 | — | 7:21 | +1:33 |
| 8 | Run 4 | run | 5:48 | — | 6:38 | -0:50 |
| 9 | Burpee Broad Jump | workout | 6:27 | — | 6:10 | +0:17 |
| 10 | Run 5 | run | 5:53 | — | 7:08 | -1:15 |
| 11 | Row Erg | workout | 5:17 | — | 5:21 | -0:04 |
| 12 | Run 6 | run | 5:46 | — | 7:03 | -1:17 |
| 13 | Farmers Carry | workout | 3:30 | — | 2:51 | +0:39 |
| 14 | Run 7 | run | 5:39 | — | 6:58 | -1:19 |
| 15 | Sandbag Lunges | workout | 6:40 | — | 6:11 | +0:29 |
| 16 | Run 8 | run | 7:17 | — | 9:37 | -2:20 |
| 17 | Wall Balls | workout | 6:35 | — | 8:07 | -1:32 |