Gabriel Tay
2023 Singapore • Season 6
Male Open25-29
1:49:29
Total Time
58:43
Running Time
38:51
Workout Time
11:59
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gabriel Tay
Workout Performance
Time per workout station vs division average
Div Avg
Gabriel Tay
Race Progression
Cumulative time through the race
Div Avg
Gabriel Tay
↑ Strengths
Fastest Run
5:12(Run 1)
Fastest Workout
2:13(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
17:05(Run 8)
Slowest Workout
7:45(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:59 | — | 10:50 | +1:09 |
| 2 | Run 1 | run | 5:12 | — | 5:35 | -0:23 |
| 3 | SkiErg | workout | 4:43 | — | 4:46 | -0:03 |
| 4 | Run 2 | run | 5:14 | — | 5:59 | -0:45 |
| 5 | Sled Push | workout | 2:13 | — | 3:55 | -1:42 |
| 6 | Run 3 | run | 6:01 | — | 6:28 | -0:27 |
| 7 | Sled Pull | workout | 5:15 | — | 7:21 | -2:06 |
| 8 | Run 4 | run | 6:07 | — | 6:38 | -0:31 |
| 9 | Burpee Broad Jump | workout | 4:47 | — | 6:10 | -1:23 |
| 10 | Run 5 | run | 6:19 | — | 7:08 | -0:49 |
| 11 | Row Erg | workout | 5:03 | — | 5:21 | -0:18 |
| 12 | Run 6 | run | 6:18 | — | 7:03 | -0:45 |
| 13 | Farmers Carry | workout | 3:33 | — | 2:51 | +0:42 |
| 14 | Run 7 | run | 6:30 | — | 6:58 | -0:28 |
| 15 | Sandbag Lunges | workout | 5:32 | — | 6:11 | -0:39 |
| 16 | Run 8 | run | 17:05 | — | 9:37 | +7:28 |
| 17 | Wall Balls | workout | 7:45 | — | 8:07 | -0:22 |