Stephen Law-Lyons
2024 Sports Direct HYROX London • Season 6
Male Open50-54
1:33:54
Total Time
47:54
Running Time
39:47
Workout Time
6:17
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stephen Law-Lyons
Workout Performance
Time per workout station vs division average
Div Avg
Stephen Law-Lyons
Race Progression
Cumulative time through the race
Div Avg
Stephen Law-Lyons
↑ Strengths
Fastest Run
4:37(Run 8)
Fastest Workout
2:12(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:29(Run 1)
Slowest Workout
6:57(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:17 | — | — | — |
| 2 | Run 1 | run | 6:29 | — | — | — |
| 3 | SkiErg | workout | 4:52 | — | — | — |
| 4 | Run 2 | run | 6:01 | — | — | — |
| 5 | Sled Push | workout | 2:55 | — | — | — |
| 6 | Run 3 | run | 5:59 | — | — | — |
| 7 | Sled Pull | workout | 5:29 | — | — | — |
| 8 | Run 4 | run | 6:11 | — | — | — |
| 9 | Burpee Broad Jump | workout | 6:57 | — | — | — |
| 10 | Run 5 | run | 6:17 | — | — | — |
| 11 | Row Erg | workout | 4:46 | — | — | — |
| 12 | Run 6 | run | 6:10 | — | — | — |
| 13 | Farmers Carry | workout | 2:12 | — | — | — |
| 14 | Run 7 | run | 6:14 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:46 | — | — | — |
| 16 | Run 8 | run | 4:37 | — | — | — |
| 17 | Wall Balls | workout | 5:50 | — | — | — |