Danny Uscroft-Mould
2024 Sports Direct HYROX London • Season 6
Male Pro25-29
1:06:40
Total Time
34:02
Running Time
29:16
Workout Time
3:27
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Danny Uscroft-Mould
Workout Performance
Time per workout station vs division average
Div Avg
Danny Uscroft-Mould
Race Progression
Cumulative time through the race
Div Avg
Danny Uscroft-Mould
↑ Strengths
Fastest Run
3:28(Run 8)
Fastest Workout
1:53(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:38(Run 5)
Slowest Workout
5:20(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:27 | — | 4:26 | -0:59 |
| 2 | Run 1 | run | 4:27 | — | 4:49 | -0:22 |
| 3 | SkiErg | workout | 4:01 | — | 4:08 | -0:07 |
| 4 | Run 2 | run | 4:04 | — | 4:49 | -0:45 |
| 5 | Sled Push | workout | 3:09 | — | 3:10 | -0:01 |
| 6 | Run 3 | run | 4:21 | — | 5:05 | -0:44 |
| 7 | Sled Pull | workout | 4:00 | — | 5:39 | -1:39 |
| 8 | Run 4 | run | 4:18 | — | 5:04 | -0:46 |
| 9 | Burpee Broad Jump | workout | 3:21 | — | 4:04 | -0:43 |
| 10 | Run 5 | run | 4:38 | — | 5:11 | -0:33 |
| 11 | Row Erg | workout | 4:11 | — | 4:25 | -0:14 |
| 12 | Run 6 | run | 4:22 | — | 5:03 | -0:41 |
| 13 | Farmers Carry | workout | 1:53 | — | 2:10 | -0:17 |
| 14 | Run 7 | run | 4:27 | — | 5:06 | -0:39 |
| 15 | Sandbag Lunges | workout | 3:21 | — | 4:40 | -1:19 |
| 16 | Run 8 | run | 3:28 | — | 3:55 | -0:27 |
| 17 | Wall Balls | workout | 5:20 | — | 6:39 | -1:19 |