Niklas Blomberg

2023 Stockholm • Season 6

Male Open25-29

1:09:35

Total Time

39:05

Running Time

24:52

Workout Time

5:43

Roxzone Time

16/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Niklas Blomberg

Workout Performance

Time per workout station vs division average

Div Avg
Niklas Blomberg

Race Progression

Cumulative time through the race

Div Avg
Niklas Blomberg

Strengths

Fastest Run
4:31(Run 2)
Fastest Workout
1:41(Sled Push)
Beat Division Avg16 stations

Areas to Improve

Slowest Run
5:26(Run 1)
Slowest Workout
4:08(Row Erg)
Behind Division Avg1 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:436:29-0:46
2Run 1run5:265:22+0:04
3SkiErgworkout3:564:24-0:28
4Run 2run4:314:53-0:22
5Sled Pushworkout1:412:53-1:12
6Run 3run4:505:13-0:23
7Sled Pullworkout3:135:12-1:59
8Run 4run4:375:17-0:40
9Burpee Broad Jumpworkout3:135:13-2:00
10Run 5run4:545:28-0:34
11Row Ergworkout4:084:44-0:36
12Run 6run5:075:16-0:09
13Farmers Carryworkout1:512:14-0:23
14Run 7run4:425:11-0:29
15Sandbag Lungesworkout3:005:02-2:02
16Run 8run5:036:18-1:15
17Wall Ballsworkout3:506:59-3:09