Dan Öberg
2023 Stockholm • Season 6
Male Open50-54
1:44:52
Total Time
51:57
Running Time
44:42
Workout Time
8:18
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dan Öberg
Workout Performance
Time per workout station vs division average
Div Avg
Dan Öberg
Race Progression
Cumulative time through the race
Div Avg
Dan Öberg
↑ Strengths
Fastest Run
5:51(Run 2)
Fastest Workout
2:00(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:14(Run 8)
Slowest Workout
8:37(Burpee Broad Jump)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:18 | — | 6:29 | +1:49 |
| 2 | Run 1 | run | 6:55 | — | 5:22 | +1:33 |
| 3 | SkiErg | workout | 5:05 | — | 4:24 | +0:41 |
| 4 | Run 2 | run | 5:51 | — | 4:53 | +0:58 |
| 5 | Sled Push | workout | 3:32 | — | 2:53 | +0:39 |
| 6 | Run 3 | run | 6:19 | — | 5:13 | +1:06 |
| 7 | Sled Pull | workout | 6:12 | — | 5:12 | +1:00 |
| 8 | Run 4 | run | 6:36 | — | 5:17 | +1:19 |
| 9 | Burpee Broad Jump | workout | 8:37 | — | 5:13 | +3:24 |
| 10 | Run 5 | run | 6:46 | — | 5:28 | +1:18 |
| 11 | Row Erg | workout | 5:11 | — | 4:44 | +0:27 |
| 12 | Run 6 | run | 6:11 | — | 5:16 | +0:55 |
| 13 | Farmers Carry | workout | 2:00 | — | 2:14 | -0:14 |
| 14 | Run 7 | run | 6:10 | — | 5:11 | +0:59 |
| 15 | Sandbag Lunges | workout | 6:22 | — | 5:02 | +1:20 |
| 16 | Run 8 | run | 7:14 | — | 6:18 | +0:56 |
| 17 | Wall Balls | workout | 7:43 | — | 6:59 | +0:44 |