Michael Schwertner
2023 Stockholm • Season 6
Male Open25-29
1:45:30
Total Time
57:28
Running Time
35:51
Workout Time
12:15
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael Schwertner
Workout Performance
Time per workout station vs division average
Div Avg
Michael Schwertner
Race Progression
Cumulative time through the race
Div Avg
Michael Schwertner
↑ Strengths
Fastest Run
5:57(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:56(Run 2)
Slowest Workout
6:43(Sandbag Lunges)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:15 | — | 6:29 | +5:46 |
| 2 | Run 1 | run | 5:57 | — | 5:22 | +0:35 |
| 3 | SkiErg | workout | 4:29 | — | 4:24 | +0:05 |
| 4 | Run 2 | run | 8:56 | — | 4:53 | +4:03 |
| 5 | Sled Push | workout | 2:28 | — | 2:53 | -0:25 |
| 6 | Run 3 | run | 6:53 | — | 5:13 | +1:40 |
| 7 | Sled Pull | workout | 4:36 | — | 5:12 | -0:36 |
| 8 | Run 4 | run | 7:06 | — | 5:17 | +1:49 |
| 9 | Burpee Broad Jump | workout | 4:01 | — | 5:13 | -1:12 |
| 10 | Run 5 | run | 7:41 | — | 5:28 | +2:13 |
| 11 | Row Erg | workout | 5:04 | — | 4:44 | +0:20 |
| 12 | Run 6 | run | 6:32 | — | 5:16 | +1:16 |
| 13 | Farmers Carry | workout | 1:57 | — | 2:14 | -0:17 |
| 14 | Run 7 | run | 6:30 | — | 5:11 | +1:19 |
| 15 | Sandbag Lunges | workout | 6:43 | — | 5:02 | +1:41 |
| 16 | Run 8 | run | 7:58 | — | 6:18 | +1:40 |
| 17 | Wall Balls | workout | 6:33 | — | 6:59 | -0:26 |