Alex Sleator
2023 Stockholm • Season 6
Male Open30-34
1:54:40
Total Time
49:26
Running Time
48:45
Workout Time
16:32
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alex Sleator
Workout Performance
Time per workout station vs division average
Div Avg
Alex Sleator
Race Progression
Cumulative time through the race
Div Avg
Alex Sleator
↑ Strengths
Fastest Run
5:00(Run 2)
Fastest Workout
3:17(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:25(Run 8)
Slowest Workout
10:11(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:32 | — | 6:29 | +10:03 |
| 2 | Run 1 | run | 5:35 | — | 5:22 | +0:13 |
| 3 | SkiErg | workout | 5:02 | — | 4:24 | +0:38 |
| 4 | Run 2 | run | 5:00 | — | 4:53 | +0:07 |
| 5 | Sled Push | workout | 3:17 | — | 2:53 | +0:24 |
| 6 | Run 3 | run | 6:45 | — | 5:13 | +1:32 |
| 7 | Sled Pull | workout | 7:10 | — | 5:12 | +1:58 |
| 8 | Run 4 | run | 6:49 | — | 5:17 | +1:32 |
| 9 | Burpee Broad Jump | workout | 7:45 | — | 5:13 | +2:32 |
| 10 | Run 5 | run | 6:22 | — | 5:28 | +0:54 |
| 11 | Row Erg | workout | 5:06 | — | 4:44 | +0:22 |
| 12 | Run 6 | run | 5:52 | — | 5:16 | +0:36 |
| 13 | Farmers Carry | workout | 5:52 | — | 2:14 | +3:38 |
| 14 | Run 7 | run | 5:42 | — | 5:11 | +0:31 |
| 15 | Sandbag Lunges | workout | 4:22 | — | 5:02 | -0:40 |
| 16 | Run 8 | run | 7:25 | — | 6:18 | +1:07 |
| 17 | Wall Balls | workout | 10:11 | — | 6:59 | +3:12 |