Simon Sundqvist
2023 Stockholm • Season 6
Male Open25-29
1:53:22
Total Time
55:54
Running Time
43:41
Workout Time
13:52
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Simon Sundqvist
Workout Performance
Time per workout station vs division average
Div Avg
Simon Sundqvist
Race Progression
Cumulative time through the race
Div Avg
Simon Sundqvist
↑ Strengths
Fastest Run
5:33(Run 2)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
12:34(Run 3)
Slowest Workout
10:09(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:52 | — | 6:29 | +7:23 |
| 2 | Run 1 | run | 5:54 | — | 5:22 | +0:32 |
| 3 | SkiErg | workout | 4:39 | — | 4:24 | +0:15 |
| 4 | Run 2 | run | 5:33 | — | 4:53 | +0:40 |
| 5 | Sled Push | workout | 4:24 | — | 2:53 | +1:31 |
| 6 | Run 3 | run | 12:34 | — | 5:13 | +7:21 |
| 7 | Sled Pull | workout | 7:19 | — | 5:12 | +2:07 |
| 8 | Run 4 | run | 5:51 | — | 5:17 | +0:34 |
| 9 | Burpee Broad Jump | workout | 6:05 | — | 5:13 | +0:52 |
| 10 | Run 5 | run | 6:09 | — | 5:28 | +0:41 |
| 11 | Row Erg | workout | 4:56 | — | 4:44 | +0:12 |
| 12 | Run 6 | run | 6:03 | — | 5:16 | +0:47 |
| 13 | Farmers Carry | workout | 1:58 | — | 2:14 | -0:16 |
| 14 | Run 7 | run | 6:04 | — | 5:11 | +0:53 |
| 15 | Sandbag Lunges | workout | 4:11 | — | 5:02 | -0:51 |
| 16 | Run 8 | run | 7:50 | — | 6:18 | +1:32 |
| 17 | Wall Balls | workout | 10:09 | — | 6:59 | +3:10 |