Tom Floc'H
2023 Sydney • Season 6
Male Open35-39
1:44:01
Total Time
46:10
Running Time
49:43
Workout Time
8:11
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tom Floc'H
Workout Performance
Time per workout station vs division average
Div Avg
Tom Floc'H
Race Progression
Cumulative time through the race
Div Avg
Tom Floc'H
↑ Strengths
Fastest Run
5:03(Run 2)
Fastest Workout
2:23(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:45(Run 8)
Slowest Workout
10:09(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:11 | — | 6:01 | +2:10 |
| 2 | Run 1 | run | 5:10 | — | 4:34 | +0:36 |
| 3 | SkiErg | workout | 4:29 | — | 4:14 | +0:15 |
| 4 | Run 2 | run | 5:03 | — | 5:46 | -0:43 |
| 5 | Sled Push | workout | 3:41 | — | 2:28 | +1:13 |
| 6 | Run 3 | run | 5:29 | — | 6:17 | -0:48 |
| 7 | Sled Pull | workout | 6:32 | — | 4:44 | +1:48 |
| 8 | Run 4 | run | 5:59 | — | 6:20 | -0:21 |
| 9 | Burpee Broad Jump | workout | 8:56 | — | 5:28 | +3:28 |
| 10 | Run 5 | run | 6:15 | — | 6:24 | -0:09 |
| 11 | Row Erg | workout | 5:02 | — | 4:41 | +0:21 |
| 12 | Run 6 | run | 5:51 | — | 6:17 | -0:26 |
| 13 | Farmers Carry | workout | 2:23 | — | 2:23 | — |
| 14 | Run 7 | run | 5:41 | — | 6:06 | -0:25 |
| 15 | Sandbag Lunges | workout | 8:31 | — | 5:41 | +2:50 |
| 16 | Run 8 | run | 6:45 | — | 6:48 | -0:03 |
| 17 | Wall Balls | workout | 10:09 | — | 7:00 | +3:09 |