Pati Tumaalii
2023 Sydney • Season 6
Male Open50-54
1:44:29
Total Time
59:16
Running Time
39:49
Workout Time
5:27
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Pati Tumaalii
Workout Performance
Time per workout station vs division average
Div Avg
Pati Tumaalii
Race Progression
Cumulative time through the race
Div Avg
Pati Tumaalii
↑ Strengths
Fastest Run
6:11(Run 2)
Fastest Workout
2:08(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
9:32(Run 7)
Slowest Workout
9:25(Burpee Broad Jump)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:27 | — | 6:01 | -0:34 |
| 2 | Run 1 | run | 6:27 | — | 4:34 | +1:53 |
| 3 | SkiErg | workout | 4:04 | — | 4:14 | -0:10 |
| 4 | Run 2 | run | 6:11 | — | 5:46 | +0:25 |
| 5 | Sled Push | workout | 2:29 | — | 2:28 | +0:01 |
| 6 | Run 3 | run | 6:32 | — | 6:17 | +0:15 |
| 7 | Sled Pull | workout | 3:50 | — | 4:44 | -0:54 |
| 8 | Run 4 | run | 9:19 | — | 6:20 | +2:59 |
| 9 | Burpee Broad Jump | workout | 9:25 | — | 5:28 | +3:57 |
| 10 | Run 5 | run | 7:10 | — | 6:24 | +0:46 |
| 11 | Row Erg | workout | 4:29 | — | 4:41 | -0:12 |
| 12 | Run 6 | run | 6:55 | — | 6:17 | +0:38 |
| 13 | Farmers Carry | workout | 2:08 | — | 2:23 | -0:15 |
| 14 | Run 7 | run | 9:32 | — | 6:06 | +3:26 |
| 15 | Sandbag Lunges | workout | 5:51 | — | 5:41 | +0:10 |
| 16 | Run 8 | run | 7:14 | — | 6:48 | +0:26 |
| 17 | Wall Balls | workout | 7:32 | — | 7:00 | +0:32 |