Aaron Ang
2024 Taipei • Season 6
Male Open35-39
2:18:54
Total Time
0:00
Running Time
54:45
Workout Time
0:00
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aaron Ang
Workout Performance
Time per workout station vs division average
Div Avg
Aaron Ang
Race Progression
Cumulative time through the race
Div Avg
Aaron Ang
↑ Strengths
Fastest Run
7:20(Run 1)
Fastest Workout
2:38(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:33(Run 8)
Slowest Workout
12:56(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 7:20 | — | 5:47 | +1:33 |
| 3 | SkiErg | workout | 4:52 | — | 4:48 | +0:04 |
| 4 | Run 2 | run | 10:44 | — | 5:30 | +5:14 |
| 5 | Sled Push | workout | 3:49 | — | 2:58 | +0:51 |
| 6 | Run 3 | run | 7:22 | — | 5:53 | +1:29 |
| 7 | Sled Pull | workout | 5:02 | — | 5:39 | -0:37 |
| 8 | Run 4 | run | 7:36 | — | 5:58 | +1:38 |
| 9 | Burpee Broad Jump | workout | 8:48 | — | 5:39 | +3:09 |
| 10 | Run 5 | run | 8:23 | — | 6:23 | +2:00 |
| 11 | Row Erg | workout | 6:20 | — | 5:12 | +1:08 |
| 12 | Run 6 | run | 9:16 | — | 6:03 | +3:13 |
| 13 | Farmers Carry | workout | 2:38 | — | 2:37 | +0:01 |
| 14 | Run 7 | run | 9:37 | — | 6:07 | +3:30 |
| 15 | Sandbag Lunges | workout | 10:20 | — | 5:23 | +4:57 |
| 16 | Run 8 | run | 12:33 | — | 7:48 | +4:45 |
| 17 | Wall Balls | workout | 12:56 | — | 8:05 | +4:51 |