Chia-Lung Wang
2024 Taipei • Season 6
Male Open35-39
1:33:35
Total Time
0:00
Running Time
35:04
Workout Time
0:00
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chia-Lung Wang
Workout Performance
Time per workout station vs division average
Div Avg
Chia-Lung Wang
Race Progression
Cumulative time through the race
Div Avg
Chia-Lung Wang
↑ Strengths
Fastest Run
5:01(Run 2)
Fastest Workout
2:18(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
7:50(Run 4)
Slowest Workout
5:34(Sled Pull)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:11 | — | 5:47 | -0:36 |
| 3 | SkiErg | workout | 4:32 | — | 4:48 | -0:16 |
| 4 | Run 2 | run | 5:01 | — | 5:30 | -0:29 |
| 5 | Sled Push | workout | 2:18 | — | 2:58 | -0:40 |
| 6 | Run 3 | run | 5:29 | — | 5:53 | -0:24 |
| 7 | Sled Pull | workout | 5:34 | — | 5:39 | -0:05 |
| 8 | Run 4 | run | 7:50 | — | 5:58 | +1:52 |
| 9 | Burpee Broad Jump | workout | 5:25 | — | 5:39 | -0:14 |
| 10 | Run 5 | run | 6:10 | — | 6:23 | -0:13 |
| 11 | Row Erg | workout | 5:00 | — | 5:12 | -0:12 |
| 12 | Run 6 | run | 5:49 | — | 6:03 | -0:14 |
| 13 | Farmers Carry | workout | 2:21 | — | 2:37 | -0:16 |
| 14 | Run 7 | run | 6:21 | — | 6:07 | +0:14 |
| 15 | Sandbag Lunges | workout | 4:23 | — | 5:23 | -1:00 |
| 16 | Run 8 | run | 7:14 | — | 7:48 | -0:34 |
| 17 | Wall Balls | workout | 5:31 | — | 8:05 | -2:34 |