冠融 吳
2024 Taipei • Season 6
Male Open35-39
1:31:15
Total Time
0:00
Running Time
35:56
Workout Time
0:00
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
冠融 吳
Workout Performance
Time per workout station vs division average
Div Avg
冠融 吳
Race Progression
Cumulative time through the race
Div Avg
冠融 吳
↑ Strengths
Fastest Run
4:06(Run 2)
Fastest Workout
1:47(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
7:44(Run 8)
Slowest Workout
6:46(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:03 | — | 5:47 | -0:44 |
| 3 | SkiErg | workout | 4:36 | — | 4:48 | -0:12 |
| 4 | Run 2 | run | 4:06 | — | 5:30 | -1:24 |
| 5 | Sled Push | workout | 1:47 | — | 2:58 | -1:11 |
| 6 | Run 3 | run | 4:38 | — | 5:53 | -1:15 |
| 7 | Sled Pull | workout | 6:45 | — | 5:39 | +1:06 |
| 8 | Run 4 | run | 6:28 | — | 5:58 | +0:30 |
| 9 | Burpee Broad Jump | workout | 5:13 | — | 5:39 | -0:26 |
| 10 | Run 5 | run | 6:37 | — | 6:23 | +0:14 |
| 11 | Row Erg | workout | 4:45 | — | 5:12 | -0:27 |
| 12 | Run 6 | run | 6:31 | — | 6:03 | +0:28 |
| 13 | Farmers Carry | workout | 2:05 | — | 2:37 | -0:32 |
| 14 | Run 7 | run | 6:50 | — | 6:07 | +0:43 |
| 15 | Sandbag Lunges | workout | 3:59 | — | 5:23 | -1:24 |
| 16 | Run 8 | run | 7:44 | — | 7:48 | -0:04 |
| 17 | Wall Balls | workout | 6:46 | — | 8:05 | -1:19 |