政峰 吳
2024 Taipei • Season 6
Male Open30-34
1:22:11
Total Time
0:00
Running Time
30:26
Workout Time
0:00
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
政峰 吳
Workout Performance
Time per workout station vs division average
Div Avg
政峰 吳
Race Progression
Cumulative time through the race
Div Avg
政峰 吳
↑ Strengths
Fastest Run
5:06(Run 2)
Fastest Workout
2:10(Sled Push)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:13(Run 8)
Slowest Workout
5:12(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 6:02 | — | 5:47 | +0:15 |
| 3 | SkiErg | workout | 4:37 | — | 4:48 | -0:11 |
| 4 | Run 2 | run | 5:06 | — | 5:30 | -0:24 |
| 5 | Sled Push | workout | 2:10 | — | 2:58 | -0:48 |
| 6 | Run 3 | run | 5:20 | — | 5:53 | -0:33 |
| 7 | Sled Pull | workout | 3:54 | — | 5:39 | -1:45 |
| 8 | Run 4 | run | 5:24 | — | 5:58 | -0:34 |
| 9 | Burpee Broad Jump | workout | 3:53 | — | 5:39 | -1:46 |
| 10 | Run 5 | run | 5:30 | — | 6:23 | -0:53 |
| 11 | Row Erg | workout | 4:43 | — | 5:12 | -0:29 |
| 12 | Run 6 | run | 5:45 | — | 6:03 | -0:18 |
| 13 | Farmers Carry | workout | 2:21 | — | 2:37 | -0:16 |
| 14 | Run 7 | run | 5:25 | — | 6:07 | -0:42 |
| 15 | Sandbag Lunges | workout | 3:36 | — | 5:23 | -1:47 |
| 16 | Run 8 | run | 6:13 | — | 7:48 | -1:35 |
| 17 | Wall Balls | workout | 5:12 | — | 8:05 | -2:53 |