林鴻 張
2024 Taipei • Season 6
Male Open35-39
1:46:12
Total Time
0:00
Running Time
47:17
Workout Time
0:00
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
林鴻 張
Workout Performance
Time per workout station vs division average
Div Avg
林鴻 張
Race Progression
Cumulative time through the race
Div Avg
林鴻 張
↑ Strengths
Fastest Run
5:09(Run 2)
Fastest Workout
2:47(Sled Push)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
7:30(Run 8)
Slowest Workout
10:54(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 6:15 | — | 5:47 | +0:28 |
| 3 | SkiErg | workout | 5:24 | — | 4:48 | +0:36 |
| 4 | Run 2 | run | 5:09 | — | 5:30 | -0:21 |
| 5 | Sled Push | workout | 2:47 | — | 2:58 | -0:11 |
| 6 | Run 3 | run | 6:17 | — | 5:53 | +0:24 |
| 7 | Sled Pull | workout | 4:58 | — | 5:39 | -0:41 |
| 8 | Run 4 | run | 5:49 | — | 5:58 | -0:09 |
| 9 | Burpee Broad Jump | workout | 9:09 | — | 5:39 | +3:30 |
| 10 | Run 5 | run | 6:57 | — | 6:23 | +0:34 |
| 11 | Row Erg | workout | 5:33 | — | 5:12 | +0:21 |
| 12 | Run 6 | run | 5:52 | — | 6:03 | -0:11 |
| 13 | Farmers Carry | workout | 3:10 | — | 2:37 | +0:33 |
| 14 | Run 7 | run | 6:51 | — | 6:07 | +0:44 |
| 15 | Sandbag Lunges | workout | 5:22 | — | 5:23 | -0:01 |
| 16 | Run 8 | run | 7:30 | — | 7:48 | -0:18 |
| 17 | Wall Balls | workout | 10:54 | — | 8:05 | +2:49 |