邵棋 張
2024 Taipei • Season 6
Male Open16-24
1:41:15
Total Time
0:00
Running Time
43:06
Workout Time
0:00
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
邵棋 張
Workout Performance
Time per workout station vs division average
Div Avg
邵棋 張
Race Progression
Cumulative time through the race
Div Avg
邵棋 張
↑ Strengths
Fastest Run
4:34(Run 2)
Fastest Workout
2:43(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
9:10(Run 8)
Slowest Workout
8:00(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:26 | — | 5:47 | -0:21 |
| 3 | SkiErg | workout | 4:26 | — | 4:48 | -0:22 |
| 4 | Run 2 | run | 4:34 | — | 5:30 | -0:56 |
| 5 | Sled Push | workout | 3:11 | — | 2:58 | +0:13 |
| 6 | Run 3 | run | 5:08 | — | 5:53 | -0:45 |
| 7 | Sled Pull | workout | 5:38 | — | 5:39 | -0:01 |
| 8 | Run 4 | run | 4:40 | — | 5:58 | -1:18 |
| 9 | Burpee Broad Jump | workout | 6:55 | — | 5:39 | +1:16 |
| 10 | Run 5 | run | 6:20 | — | 6:23 | -0:03 |
| 11 | Row Erg | workout | 4:55 | — | 5:12 | -0:17 |
| 12 | Run 6 | run | 5:48 | — | 6:03 | -0:15 |
| 13 | Farmers Carry | workout | 2:43 | — | 2:37 | +0:06 |
| 14 | Run 7 | run | 6:53 | — | 6:07 | +0:46 |
| 15 | Sandbag Lunges | workout | 7:18 | — | 5:23 | +1:55 |
| 16 | Run 8 | run | 9:10 | — | 7:48 | +1:22 |
| 17 | Wall Balls | workout | 8:00 | — | 8:05 | -0:05 |