冠旻 林
2024 Taipei • Season 6
Male Open25-29
1:19:30
Total Time
0:00
Running Time
29:56
Workout Time
0:00
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
冠旻 林
Workout Performance
Time per workout station vs division average
Div Avg
冠旻 林
Race Progression
Cumulative time through the race
Div Avg
冠旻 林
↑ Strengths
Fastest Run
4:38(Run 2)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
5:40(Run 3)
Slowest Workout
4:49(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 5:29 | — | 5:47 | -0:18 |
| 3 | SkiErg | workout | 4:25 | — | 4:48 | -0:23 |
| 4 | Run 2 | run | 4:38 | — | 5:30 | -0:52 |
| 5 | Sled Push | workout | 2:18 | — | 2:58 | -0:40 |
| 6 | Run 3 | run | 5:40 | — | 5:53 | -0:13 |
| 7 | Sled Pull | workout | 3:57 | — | 5:39 | -1:42 |
| 8 | Run 4 | run | 5:39 | — | 5:58 | -0:19 |
| 9 | Burpee Broad Jump | workout | 4:49 | — | 5:39 | -0:50 |
| 10 | Run 5 | run | 5:35 | — | 6:23 | -0:48 |
| 11 | Row Erg | workout | 4:36 | — | 5:12 | -0:36 |
| 12 | Run 6 | run | 5:25 | — | 6:03 | -0:38 |
| 13 | Farmers Carry | workout | 2:14 | — | 2:37 | -0:23 |
| 14 | Run 7 | run | 5:16 | — | 6:07 | -0:51 |
| 15 | Sandbag Lunges | workout | 4:02 | — | 5:23 | -1:21 |
| 16 | Run 8 | run | 5:28 | — | 7:48 | -2:20 |
| 17 | Wall Balls | workout | 3:35 | — | 8:05 | -4:30 |