Ibáñez Mera, Aitor
2023 Valencia • Season 6
Male Open45-49
1:46:04
Total Time
58:04
Running Time
36:45
Workout Time
11:19
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ibáñez Mera, Aitor
Workout Performance
Time per workout station vs division average
Div Avg
Ibáñez Mera, Aitor
Race Progression
Cumulative time through the race
Div Avg
Ibáñez Mera, Aitor
↑ Strengths
Fastest Run
5:26(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
11:08(Run 8)
Slowest Workout
8:01(Sandbag Lunges)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:19 | — | 7:36 | +3:43 |
| 2 | Run 1 | run | 5:26 | — | 4:27 | +0:59 |
| 3 | SkiErg | workout | 4:05 | — | 4:40 | -0:35 |
| 4 | Run 2 | run | 6:01 | — | 4:48 | +1:13 |
| 5 | Sled Push | workout | 3:07 | — | 3:23 | -0:16 |
| 6 | Run 3 | run | 6:31 | — | 5:14 | +1:17 |
| 7 | Sled Pull | workout | 4:12 | — | 5:34 | -1:22 |
| 8 | Run 4 | run | 6:58 | — | 5:09 | +1:49 |
| 9 | Burpee Broad Jump | workout | 5:01 | — | 4:51 | +0:10 |
| 10 | Run 5 | run | 7:07 | — | 5:19 | +1:48 |
| 11 | Row Erg | workout | 4:47 | — | 4:56 | -0:09 |
| 12 | Run 6 | run | 7:18 | — | 5:16 | +2:02 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:24 | -0:07 |
| 14 | Run 7 | run | 7:38 | — | 5:27 | +2:11 |
| 15 | Sandbag Lunges | workout | 8:01 | — | 5:48 | +2:13 |
| 16 | Run 8 | run | 11:08 | — | 5:52 | +5:16 |
| 17 | Wall Balls | workout | 5:14 | — | 6:27 | -1:13 |