Marcin Jezela
2023 Warschau • Season 6
Male Open25-29
1:48:39
Total Time
55:51
Running Time
40:53
Workout Time
11:59
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marcin Jezela
Workout Performance
Time per workout station vs division average
Div Avg
Marcin Jezela
Race Progression
Cumulative time through the race
Div Avg
Marcin Jezela
↑ Strengths
Fastest Run
4:58(Run 1)
Fastest Workout
2:05(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:28(Run 6)
Slowest Workout
9:29(Burpee Broad Jump)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:59 | — | 6:15 | +5:44 |
| 2 | Run 1 | run | 4:58 | — | 4:29 | +0:29 |
| 3 | SkiErg | workout | 4:28 | — | 4:27 | +0:01 |
| 4 | Run 2 | run | 5:54 | — | 5:18 | +0:36 |
| 5 | Sled Push | workout | 2:38 | — | 3:18 | -0:40 |
| 6 | Run 3 | run | 7:12 | — | 6:04 | +1:08 |
| 7 | Sled Pull | workout | 4:43 | — | 5:38 | -0:55 |
| 8 | Run 4 | run | 7:47 | — | 5:57 | +1:50 |
| 9 | Burpee Broad Jump | workout | 9:29 | — | 5:34 | +3:55 |
| 10 | Run 5 | run | 7:36 | — | 6:16 | +1:20 |
| 11 | Row Erg | workout | 4:41 | — | 4:50 | -0:09 |
| 12 | Run 6 | run | 8:28 | — | 5:58 | +2:30 |
| 13 | Farmers Carry | workout | 2:05 | — | 2:17 | -0:12 |
| 14 | Run 7 | run | 7:46 | — | 5:59 | +1:47 |
| 15 | Sandbag Lunges | workout | 5:58 | — | 5:23 | +0:35 |
| 16 | Run 8 | run | 6:13 | — | 5:35 | +0:38 |
| 17 | Wall Balls | workout | 6:51 | — | 7:08 | -0:17 |