Orlando Lumbreras

2024 World Championships Nice • Season 6

Male Pro55-59

1:31:49

Total Time

38:45

Running Time

46:57

Workout Time

6:11

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Orlando Lumbreras

Workout Performance

Time per workout station vs division average

Div Avg
Orlando Lumbreras

Race Progression

Cumulative time through the race

Div Avg
Orlando Lumbreras

Strengths

Fastest Run
4:30(Run 2)
Fastest Workout
2:40(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:12(Run 8)
Slowest Workout
11:16(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:11
2Run 1run4:49
3SkiErgworkout4:57
4Run 2run4:30
5Sled Pushworkout3:43
6Run 3run4:39
7Sled Pullworkout8:41
8Run 4run4:45
9Burpee Broad Jumpworkout5:11
10Run 5run5:00
11Row Ergworkout4:44
12Run 6run4:54
13Farmers Carryworkout2:40
14Run 7run5:00
15Sandbag Lungesworkout5:45
16Run 8run5:12
17Wall Ballsworkout11:16