O Connor, Gary
2024 World Championships Nice • Season 6
Male Pro40-44
1:25:40
Total Time
37:14
Running Time
40:38
Workout Time
7:53
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
O Connor, Gary
Workout Performance
Time per workout station vs division average
Div Avg
O Connor, Gary
Race Progression
Cumulative time through the race
Div Avg
O Connor, Gary
↑ Strengths
Fastest Run
4:21(Run 2)
Fastest Workout
1:56(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:56(Run 1)
Slowest Workout
8:04(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:53 | — | — | — |
| 2 | Run 1 | run | 4:56 | — | — | — |
| 3 | SkiErg | workout | 4:33 | — | — | — |
| 4 | Run 2 | run | 4:21 | — | — | — |
| 5 | Sled Push | workout | 4:20 | — | — | — |
| 6 | Run 3 | run | 4:24 | — | — | — |
| 7 | Sled Pull | workout | 5:44 | — | — | — |
| 8 | Run 4 | run | 4:34 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:34 | — | — | — |
| 10 | Run 5 | run | 4:40 | — | — | — |
| 11 | Row Erg | workout | 4:56 | — | — | — |
| 12 | Run 6 | run | 4:45 | — | — | — |
| 13 | Farmers Carry | workout | 1:56 | — | — | — |
| 14 | Run 7 | run | 4:55 | — | — | — |
| 15 | Sandbag Lunges | workout | 5:31 | — | — | — |
| 16 | Run 8 | run | 4:42 | — | — | — |
| 17 | Wall Balls | workout | 8:04 | — | — | — |