Edgar Aarssen
2024 Amsterdam • Season 7
Male Open16-24
1:38:12
Total Time
54:32
Running Time
36:28
Workout Time
7:17
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Edgar Aarssen
Workout Performance
Time per workout station vs division average
Div Avg
Edgar Aarssen
Race Progression
Cumulative time through the race
Div Avg
Edgar Aarssen
↑ Strengths
Fastest Run
3:49(Run 1)
Fastest Workout
2:28(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:58(Run 8)
Slowest Workout
6:14(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:17 | — | — | — |
| 2 | Run 1 | run | 3:49 | — | — | — |
| 3 | SkiErg | workout | 5:21 | — | — | — |
| 4 | Run 2 | run | 5:49 | — | — | — |
| 5 | Sled Push | workout | 2:28 | — | — | — |
| 6 | Run 3 | run | 6:46 | — | — | — |
| 7 | Sled Pull | workout | 4:57 | — | — | — |
| 8 | Run 4 | run | 6:48 | — | — | — |
| 9 | Burpee Broad Jump | workout | 5:29 | — | — | — |
| 10 | Run 5 | run | 6:31 | — | — | — |
| 11 | Row Erg | workout | 6:14 | — | — | — |
| 12 | Run 6 | run | 6:41 | — | — | — |
| 13 | Farmers Carry | workout | 2:45 | — | — | — |
| 14 | Run 7 | run | 7:14 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:50 | — | — | — |
| 16 | Run 8 | run | 10:58 | — | — | — |
| 17 | Wall Balls | workout | 5:24 | — | — | — |