Wessel Slotemaker

2024 Amsterdam • Season 7

Male Open45-49

1:18:46

Total Time

38:17

Running Time

36:18

Workout Time

4:14

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Wessel Slotemaker

Workout Performance

Time per workout station vs division average

Div Avg
Wessel Slotemaker

Race Progression

Cumulative time through the race

Div Avg
Wessel Slotemaker

Strengths

Fastest Run
2:43(Run 1)
Fastest Workout
1:58(Sled Push)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
6:24(Run 7)
Slowest Workout
7:49(Sandbag Lunges)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:14
2Run 1run2:43
3SkiErgworkout4:11
4Run 2run5:21
5Sled Pushworkout1:58
6Run 3run5:46
7Sled Pullworkout4:03
8Run 4run4:08
9Burpee Broad Jumpworkout4:44
10Run 5run4:22
11Row Ergworkout4:39
12Run 6run4:27
13Farmers Carryworkout2:12
14Run 7run6:24
15Sandbag Lungesworkout7:49
16Run 8run5:11
17Wall Ballsworkout6:42