Scott Carlson
2024 Anaheim • Season 7
Male Open45-49
2:14:26
Total Time
1:12:30
Running Time
46:17
Workout Time
15:44
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Scott Carlson
Workout Performance
Time per workout station vs division average
Div Avg
Scott Carlson
Race Progression
Cumulative time through the race
Div Avg
Scott Carlson
↑ Strengths
Fastest Run
7:05(Run 2)
Fastest Workout
2:29(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
12:38(Run 8)
Slowest Workout
9:18(Burpee Broad Jump)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:44 | — | 8:53 | +6:51 |
| 2 | Run 1 | run | 9:44 | — | 7:14 | +2:30 |
| 3 | SkiErg | workout | 4:30 | — | 4:34 | -0:04 |
| 4 | Run 2 | run | 7:05 | — | 5:25 | +1:40 |
| 5 | Sled Push | workout | 2:29 | — | 3:05 | -0:36 |
| 6 | Run 3 | run | 7:51 | — | 5:36 | +2:15 |
| 7 | Sled Pull | workout | 5:37 | — | 5:39 | -0:02 |
| 8 | Run 4 | run | 8:56 | — | 5:48 | +3:08 |
| 9 | Burpee Broad Jump | workout | 9:18 | — | 6:13 | +3:05 |
| 10 | Run 5 | run | 9:53 | — | 6:15 | +3:38 |
| 11 | Row Erg | workout | 4:59 | — | 5:03 | -0:04 |
| 12 | Run 6 | run | 8:41 | — | 5:59 | +2:42 |
| 13 | Farmers Carry | workout | 2:44 | — | 2:10 | +0:34 |
| 14 | Run 7 | run | 7:46 | — | 5:52 | +1:54 |
| 15 | Sandbag Lunges | workout | 8:11 | — | 5:50 | +2:21 |
| 16 | Run 8 | run | 12:38 | — | 7:01 | +5:37 |
| 17 | Wall Balls | workout | 8:28 | — | 7:17 | +1:11 |