Jonathan Monson-Foon
2024 Anaheim • Season 7
Male Open45-49
1:59:19
Total Time
52:24
Running Time
52:10
Workout Time
14:50
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonathan Monson-Foon
Workout Performance
Time per workout station vs division average
Div Avg
Jonathan Monson-Foon
Race Progression
Cumulative time through the race
Div Avg
Jonathan Monson-Foon
↑ Strengths
Fastest Run
5:20(Run 2)
Fastest Workout
2:41(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:23(Run 8)
Slowest Workout
9:14(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:50 | — | 8:53 | +5:57 |
| 2 | Run 1 | run | 7:53 | — | 7:14 | +0:39 |
| 3 | SkiErg | workout | 5:22 | — | 4:34 | +0:48 |
| 4 | Run 2 | run | 5:20 | — | 5:25 | -0:05 |
| 5 | Sled Push | workout | 3:45 | — | 3:05 | +0:40 |
| 6 | Run 3 | run | 6:02 | — | 5:36 | +0:26 |
| 7 | Sled Pull | workout | 9:04 | — | 5:39 | +3:25 |
| 8 | Run 4 | run | 6:14 | — | 5:48 | +0:26 |
| 9 | Burpee Broad Jump | workout | 8:36 | — | 6:13 | +2:23 |
| 10 | Run 5 | run | 6:58 | — | 6:15 | +0:43 |
| 11 | Row Erg | workout | 5:33 | — | 5:03 | +0:30 |
| 12 | Run 6 | run | 5:47 | — | 5:59 | -0:12 |
| 13 | Farmers Carry | workout | 2:41 | — | 2:10 | +0:31 |
| 14 | Run 7 | run | 5:50 | — | 5:52 | -0:02 |
| 15 | Sandbag Lunges | workout | 7:55 | — | 5:50 | +2:05 |
| 16 | Run 8 | run | 8:23 | — | 7:01 | +1:22 |
| 17 | Wall Balls | workout | 9:14 | — | 7:17 | +1:57 |