Kenneth Valero
2024 Anaheim • Season 7
Male Open16-24
1:58:25
Total Time
51:24
Running Time
55:25
Workout Time
11:41
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kenneth Valero
Workout Performance
Time per workout station vs division average
Div Avg
Kenneth Valero
Race Progression
Cumulative time through the race
Div Avg
Kenneth Valero
↑ Strengths
Fastest Run
5:25(Run 2)
Fastest Workout
2:56(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:17(Run 8)
Slowest Workout
12:03(Burpee Broad Jump)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:41 | — | 8:53 | +2:48 |
| 2 | Run 1 | run | 8:15 | — | 7:14 | +1:01 |
| 3 | SkiErg | workout | 5:18 | — | 4:34 | +0:44 |
| 4 | Run 2 | run | 5:25 | — | 5:25 | — |
| 5 | Sled Push | workout | 4:28 | — | 3:05 | +1:23 |
| 6 | Run 3 | run | 5:53 | — | 5:36 | +0:17 |
| 7 | Sled Pull | workout | 8:45 | — | 5:39 | +3:06 |
| 8 | Run 4 | run | 5:47 | — | 5:48 | -0:01 |
| 9 | Burpee Broad Jump | workout | 12:03 | — | 6:13 | +5:50 |
| 10 | Run 5 | run | 5:32 | — | 6:15 | -0:43 |
| 11 | Row Erg | workout | 6:01 | — | 5:03 | +0:58 |
| 12 | Run 6 | run | 5:51 | — | 5:59 | -0:08 |
| 13 | Farmers Carry | workout | 2:56 | — | 2:10 | +0:46 |
| 14 | Run 7 | run | 6:28 | — | 5:52 | +0:36 |
| 15 | Sandbag Lunges | workout | 7:44 | — | 5:50 | +1:54 |
| 16 | Run 8 | run | 8:17 | — | 7:01 | +1:16 |
| 17 | Wall Balls | workout | 8:09 | — | 7:17 | +0:52 |