Adrian Vizcarra

2024 Anaheim • Season 7

Male Open50-54

2:20:51

Total Time

1:01:07

Running Time

1:06:49

Workout Time

13:00

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Adrian Vizcarra

Workout Performance

Time per workout station vs division average

Div Avg
Adrian Vizcarra

Race Progression

Cumulative time through the race

Div Avg
Adrian Vizcarra

Strengths

Fastest Run
5:07(Run 2)
Fastest Workout
2:40(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
11:47(Run 8)
Slowest Workout
14:02(Sandbag Lunges)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone13:008:53+4:07
2Run 1run7:457:14+0:31
3SkiErgworkout4:584:34+0:24
4Run 2run5:075:25-0:18
5Sled Pushworkout4:323:05+1:27
6Run 3run5:465:36+0:10
7Sled Pullworkout8:525:39+3:13
8Run 4run6:175:48+0:29
9Burpee Broad Jumpworkout13:346:13+7:21
10Run 5run9:016:15+2:46
11Row Ergworkout5:535:03+0:50
12Run 6run7:365:59+1:37
13Farmers Carryworkout2:402:10+0:30
14Run 7run7:515:52+1:59
15Sandbag Lungesworkout14:025:50+8:12
16Run 8run11:477:01+4:46
17Wall Ballsworkout12:187:17+5:01