Jean-Claude PARDAL
2025 Atlanta • Season 7
Male Open55-59
1:45:43
Total Time
0:00
Running Time
52:18
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jean-Claude PARDAL
Workout Performance
Time per workout station vs division average
Div Avg
Jean-Claude PARDAL
Race Progression
Cumulative time through the race
Div Avg
Jean-Claude PARDAL
↑ Strengths
Fastest Run
2:57(Run 1)
Fastest Workout
2:18(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:44(Run 8)
Slowest Workout
13:13(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | — | — |
| 2 | Run 1 | run | 2:57 | — | — | — |
| 3 | SkiErg | workout | 4:55 | — | — | — |
| 4 | Run 2 | run | 5:01 | — | — | — |
| 5 | Sled Push | workout | 3:14 | — | — | — |
| 6 | Run 3 | run | 5:29 | — | — | — |
| 7 | Sled Pull | workout | 6:45 | — | — | — |
| 8 | Run 4 | run | 5:49 | — | — | — |
| 9 | Burpee Broad Jump | workout | 8:05 | — | — | — |
| 10 | Run 5 | run | 5:40 | — | — | — |
| 11 | Row Erg | workout | 5:23 | — | — | — |
| 12 | Run 6 | run | 5:38 | — | — | — |
| 13 | Farmers Carry | workout | 2:18 | — | — | — |
| 14 | Run 7 | run | 5:59 | — | — | — |
| 15 | Sandbag Lunges | workout | 8:24 | — | — | — |
| 16 | Run 8 | run | 7:44 | — | — | — |
| 17 | Wall Balls | workout | 13:13 | — | — | — |