Robert BONCHEV-HENDERSON
2025 Auckland • Season 7
Male Open40-44
1:31:46
Total Time
45:28
Running Time
38:10
Workout Time
8:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Robert BONCHEV-HENDERSON
Workout Performance
Time per workout station vs division average
Div Avg
Robert BONCHEV-HENDERSON
Race Progression
Cumulative time through the race
Div Avg
Robert BONCHEV-HENDERSON
↑ Strengths
Fastest Run
4:54(Run 2)
Fastest Workout
1:47(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:08(Run 5)
Slowest Workout
7:00(Burpee Broad Jump)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:08 | — | — | — |
| 2 | Run 1 | run | 4:58 | — | — | — |
| 3 | SkiErg | workout | 4:24 | — | — | — |
| 4 | Run 2 | run | 4:54 | — | — | — |
| 5 | Sled Push | workout | 1:47 | — | — | — |
| 6 | Run 3 | run | 5:44 | — | — | — |
| 7 | Sled Pull | workout | 6:15 | — | — | — |
| 8 | Run 4 | run | 5:46 | — | — | — |
| 9 | Burpee Broad Jump | workout | 7:00 | — | — | — |
| 10 | Run 5 | run | 6:08 | — | — | — |
| 11 | Row Erg | workout | 5:11 | — | — | — |
| 12 | Run 6 | run | 6:06 | — | — | — |
| 13 | Farmers Carry | workout | 2:27 | — | — | — |
| 14 | Run 7 | run | 5:55 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:17 | — | — | — |
| 16 | Run 8 | run | 5:57 | — | — | — |
| 17 | Wall Balls | workout | 6:49 | — | — | — |