Michael SANFORD-CLARK
2025 Auckland • Season 7
Male Open40-44
1:13:42
Total Time
37:08
Running Time
30:48
Workout Time
5:46
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Michael SANFORD-CLARK
Workout Performance
Time per workout station vs division average
Div Avg
Michael SANFORD-CLARK
Race Progression
Cumulative time through the race
Div Avg
Michael SANFORD-CLARK
↑ Strengths
Fastest Run
4:09(Run 2)
Fastest Workout
1:50(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:57(Run 5)
Slowest Workout
5:06(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:46 | — | — | — |
| 2 | Run 1 | run | 4:21 | — | — | — |
| 3 | SkiErg | workout | 4:04 | — | — | — |
| 4 | Run 2 | run | 4:09 | — | — | — |
| 5 | Sled Push | workout | 1:57 | — | — | — |
| 6 | Run 3 | run | 4:33 | — | — | — |
| 7 | Sled Pull | workout | 4:13 | — | — | — |
| 8 | Run 4 | run | 4:51 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:06 | — | — | — |
| 10 | Run 5 | run | 4:57 | — | — | — |
| 11 | Row Erg | workout | 4:49 | — | — | — |
| 12 | Run 6 | run | 4:42 | — | — | — |
| 13 | Farmers Carry | workout | 1:50 | — | — | — |
| 14 | Run 7 | run | 4:49 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:41 | — | — | — |
| 16 | Run 8 | run | 4:47 | — | — | — |
| 17 | Wall Balls | workout | 5:06 | — | — | — |