Bin Mohamad Isha, Azrul Hadi
2025 Bangkok • Season 7
Male Open30-34
3:17:23
Total Time
1:32:26
Running Time
1:19:19
Workout Time
25:43
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Bin Mohamad Isha, Azrul Hadi
Workout Performance
Time per workout station vs division average
Div Avg
Bin Mohamad Isha, Azrul Hadi
Race Progression
Cumulative time through the race
Div Avg
Bin Mohamad Isha, Azrul Hadi
↑ Strengths
Fastest Run
7:03(Run 1)
Fastest Workout
3:15(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
16:12(Run 8)
Slowest Workout
17:42(Sandbag Lunges)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 25:43 | — | — | — |
| 2 | Run 1 | run | 7:03 | — | — | — |
| 3 | SkiErg | workout | 5:36 | — | — | — |
| 4 | Run 2 | run | 8:19 | — | — | — |
| 5 | Sled Push | workout | 6:54 | — | — | — |
| 6 | Run 3 | run | 11:42 | — | — | — |
| 7 | Sled Pull | workout | 11:41 | — | — | — |
| 8 | Run 4 | run | 10:17 | — | — | — |
| 9 | Burpee Broad Jump | workout | 12:29 | — | — | — |
| 10 | Run 5 | run | 14:37 | — | — | — |
| 11 | Row Erg | workout | 10:36 | — | — | — |
| 12 | Run 6 | run | 12:18 | — | — | — |
| 13 | Farmers Carry | workout | 3:15 | — | — | — |
| 14 | Run 7 | run | 12:02 | — | — | — |
| 15 | Sandbag Lunges | workout | 17:42 | — | — | — |
| 16 | Run 8 | run | 16:12 | — | — | — |
| 17 | Wall Balls | workout | 11:06 | — | — | — |