Thiti Thongsa-At
2025 Bangkok • Season 7
Male Open30-34
1:19:33
Total Time
32:13
Running Time
40:13
Workout Time
7:12
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thiti Thongsa-At
Workout Performance
Time per workout station vs division average
Div Avg
Thiti Thongsa-At
Race Progression
Cumulative time through the race
Div Avg
Thiti Thongsa-At
↑ Strengths
Fastest Run
3:38(Run 1)
Fastest Workout
2:15(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
4:18(Run 5)
Slowest Workout
10:18(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:12 | — | — | — |
| 2 | Run 1 | run | 3:38 | — | — | — |
| 3 | SkiErg | workout | 4:30 | — | — | — |
| 4 | Run 2 | run | 3:46 | — | — | — |
| 5 | Sled Push | workout | 2:40 | — | — | — |
| 6 | Run 3 | run | 4:04 | — | — | — |
| 7 | Sled Pull | workout | 6:25 | — | — | — |
| 8 | Run 4 | run | 4:09 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:11 | — | — | — |
| 10 | Run 5 | run | 4:18 | — | — | — |
| 11 | Row Erg | workout | 5:11 | — | — | — |
| 12 | Run 6 | run | 4:04 | — | — | — |
| 13 | Farmers Carry | workout | 2:15 | — | — | — |
| 14 | Run 7 | run | 4:05 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:43 | — | — | — |
| 16 | Run 8 | run | 4:12 | — | — | — |
| 17 | Wall Balls | workout | 10:18 | — | — | — |