QI HUI LOW
2024 Beijing • Season 7
Male Open25-29
2:21:08
Total Time
50:13
Running Time
57:21
Workout Time
33:39
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
QI HUI LOW
Workout Performance
Time per workout station vs division average
Div Avg
QI HUI LOW
Race Progression
Cumulative time through the race
Div Avg
QI HUI LOW
↑ Strengths
Fastest Run
5:02(Run 1)
Fastest Workout
3:10(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:31(Run 5)
Slowest Workout
12:47(Wall Balls)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 33:39 | — | 8:58 | +24:41 |
| 2 | Run 1 | run | 5:02 | — | 4:34 | +0:28 |
| 3 | SkiErg | workout | 5:27 | — | 4:58 | +0:29 |
| 4 | Run 2 | run | 9:25 | — | 5:57 | +3:28 |
| 5 | Sled Push | workout | 3:10 | — | 2:25 | +0:45 |
| 6 | Run 3 | run | 10:15 | — | 6:46 | +3:29 |
| 7 | Sled Pull | workout | 8:07 | — | 5:28 | +2:39 |
| 8 | Run 4 | run | 8:56 | — | 6:28 | +2:28 |
| 9 | Burpee Broad Jump | workout | 9:07 | — | 6:13 | +2:54 |
| 10 | Run 5 | run | 12:31 | — | 7:04 | +5:27 |
| 11 | Row Erg | workout | 7:46 | — | 5:09 | +2:37 |
| 12 | Run 6 | run | 0:00 | — | 6:36 | — |
| 13 | Farmers Carry | workout | 3:13 | — | 2:33 | +0:40 |
| 14 | Run 7 | run | 0:00 | — | 6:32 | — |
| 15 | Sandbag Lunges | workout | 7:44 | — | 6:16 | +1:28 |
| 16 | Run 8 | run | 9:28 | — | 7:51 | +1:37 |
| 17 | Wall Balls | workout | 12:47 | — | 9:04 | +3:43 |