JAN-LUIS MOROS
2024 Beijing • Season 7
Male Open25-29
1:26:43
Total Time
48:26
Running Time
31:47
Workout Time
6:35
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
JAN-LUIS MOROS
Workout Performance
Time per workout station vs division average
Div Avg
JAN-LUIS MOROS
Race Progression
Cumulative time through the race
Div Avg
JAN-LUIS MOROS
↑ Strengths
Fastest Run
3:54(Run 1)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
8:36(Run 8)
Slowest Workout
5:16(Sled Pull)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:35 | — | 8:58 | -2:23 |
| 2 | Run 1 | run | 3:54 | — | 4:34 | -0:40 |
| 3 | SkiErg | workout | 4:33 | — | 4:58 | -0:25 |
| 4 | Run 2 | run | 7:12 | — | 5:57 | +1:15 |
| 5 | Sled Push | workout | 2:19 | — | 2:25 | -0:06 |
| 6 | Run 3 | run | 5:22 | — | 6:46 | -1:24 |
| 7 | Sled Pull | workout | 5:16 | — | 5:28 | -0:12 |
| 8 | Run 4 | run | 5:33 | — | 6:28 | -0:55 |
| 9 | Burpee Broad Jump | workout | 3:17 | — | 6:13 | -2:56 |
| 10 | Run 5 | run | 6:40 | — | 7:04 | -0:24 |
| 11 | Row Erg | workout | 4:54 | — | 5:09 | -0:15 |
| 12 | Run 6 | run | 5:40 | — | 6:36 | -0:56 |
| 13 | Farmers Carry | workout | 1:58 | — | 2:33 | -0:35 |
| 14 | Run 7 | run | 5:33 | — | 6:32 | -0:59 |
| 15 | Sandbag Lunges | workout | 4:20 | — | 6:16 | -1:56 |
| 16 | Run 8 | run | 8:36 | — | 7:51 | +0:45 |
| 17 | Wall Balls | workout | 5:10 | — | 9:04 | -3:54 |