逸飞 任
2024 Beijing • Season 7
Male Open25-29
1:18:32
Total Time
42:37
Running Time
31:13
Workout Time
4:49
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
逸飞 任
Workout Performance
Time per workout station vs division average
Div Avg
逸飞 任
Race Progression
Cumulative time through the race
Div Avg
逸飞 任
↑ Strengths
Fastest Run
4:37(Run 1)
Fastest Workout
1:32(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:05(Run 8)
Slowest Workout
5:58(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:49 | — | 8:58 | -4:09 |
| 2 | Run 1 | run | 4:37 | — | 4:34 | +0:03 |
| 3 | SkiErg | workout | 4:59 | — | 4:58 | +0:01 |
| 4 | Run 2 | run | 5:17 | — | 5:57 | -0:40 |
| 5 | Sled Push | workout | 1:47 | — | 2:25 | -0:38 |
| 6 | Run 3 | run | 5:36 | — | 6:46 | -1:10 |
| 7 | Sled Pull | workout | 4:21 | — | 5:28 | -1:07 |
| 8 | Run 4 | run | 5:19 | — | 6:28 | -1:09 |
| 9 | Burpee Broad Jump | workout | 4:09 | — | 6:13 | -2:04 |
| 10 | Run 5 | run | 5:20 | — | 7:04 | -1:44 |
| 11 | Row Erg | workout | 4:27 | — | 5:09 | -0:42 |
| 12 | Run 6 | run | 5:18 | — | 6:36 | -1:18 |
| 13 | Farmers Carry | workout | 1:32 | — | 2:33 | -1:01 |
| 14 | Run 7 | run | 5:08 | — | 6:32 | -1:24 |
| 15 | Sandbag Lunges | workout | 4:00 | — | 6:16 | -2:16 |
| 16 | Run 8 | run | 6:05 | — | 7:51 | -1:46 |
| 17 | Wall Balls | workout | 5:58 | — | 9:04 | -3:06 |