磊 傅
2024 Beijing • Season 7
Male Open50-54
1:52:50
Total Time
1:01:55
Running Time
39:06
Workout Time
11:54
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
磊 傅
Workout Performance
Time per workout station vs division average
Div Avg
磊 傅
Race Progression
Cumulative time through the race
Div Avg
磊 傅
↑ Strengths
Fastest Run
4:51(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
13:48(Run 8)
Slowest Workout
8:38(Wall Balls)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:54 | — | 8:58 | +2:56 |
| 2 | Run 1 | run | 4:51 | — | 4:34 | +0:17 |
| 3 | SkiErg | workout | 5:10 | — | 4:58 | +0:12 |
| 4 | Run 2 | run | 5:42 | — | 5:57 | -0:15 |
| 5 | Sled Push | workout | 2:02 | — | 2:25 | -0:23 |
| 6 | Run 3 | run | 6:41 | — | 6:46 | -0:05 |
| 7 | Sled Pull | workout | 6:03 | — | 5:28 | +0:35 |
| 8 | Run 4 | run | 7:10 | — | 6:28 | +0:42 |
| 9 | Burpee Broad Jump | workout | 4:51 | — | 6:13 | -1:22 |
| 10 | Run 5 | run | 7:15 | — | 7:04 | +0:11 |
| 11 | Row Erg | workout | 5:07 | — | 5:09 | -0:02 |
| 12 | Run 6 | run | 9:10 | — | 6:36 | +2:34 |
| 13 | Farmers Carry | workout | 1:57 | — | 2:33 | -0:36 |
| 14 | Run 7 | run | 7:21 | — | 6:32 | +0:49 |
| 15 | Sandbag Lunges | workout | 5:18 | — | 6:16 | -0:58 |
| 16 | Run 8 | run | 13:48 | — | 7:51 | +5:57 |
| 17 | Wall Balls | workout | 8:38 | — | 9:04 | -0:26 |