琛 冯
2024 Beijing • Season 7
Male Open40-44
1:39:26
Total Time
48:05
Running Time
43:18
Workout Time
8:06
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
琛 冯
Workout Performance
Time per workout station vs division average
Div Avg
琛 冯
Race Progression
Cumulative time through the race
Div Avg
琛 冯
↑ Strengths
Fastest Run
4:50(Run 1)
Fastest Workout
1:51(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
8:52(Run 3)
Slowest Workout
12:45(Wall Balls)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:06 | — | 8:58 | -0:52 |
| 2 | Run 1 | run | 4:50 | — | 4:34 | +0:16 |
| 3 | SkiErg | workout | 4:38 | — | 4:58 | -0:20 |
| 4 | Run 2 | run | 5:25 | — | 5:57 | -0:32 |
| 5 | Sled Push | workout | 1:51 | — | 2:25 | -0:34 |
| 6 | Run 3 | run | 8:52 | — | 6:46 | +2:06 |
| 7 | Sled Pull | workout | 4:08 | — | 5:28 | -1:20 |
| 8 | Run 4 | run | 5:34 | — | 6:28 | -0:54 |
| 9 | Burpee Broad Jump | workout | 6:51 | — | 6:13 | +0:38 |
| 10 | Run 5 | run | 5:47 | — | 7:04 | -1:17 |
| 11 | Row Erg | workout | 5:17 | — | 5:09 | +0:08 |
| 12 | Run 6 | run | 5:32 | — | 6:36 | -1:04 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:33 | -0:16 |
| 14 | Run 7 | run | 5:47 | — | 6:32 | -0:45 |
| 15 | Sandbag Lunges | workout | 5:31 | — | 6:16 | -0:45 |
| 16 | Run 8 | run | 6:21 | — | 7:51 | -1:30 |
| 17 | Wall Balls | workout | 12:45 | — | 9:04 | +3:41 |