博昊 刘
2024 Beijing • Season 7
Male Open25-29
1:19:54
Total Time
41:25
Running Time
32:34
Workout Time
6:00
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
博昊 刘
Workout Performance
Time per workout station vs division average
Div Avg
博昊 刘
Race Progression
Cumulative time through the race
Div Avg
博昊 刘
↑ Strengths
Fastest Run
4:24(Run 1)
Fastest Workout
1:59(Sled Push)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
7:04(Run 5)
Slowest Workout
5:15(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:00 | — | 8:58 | -2:58 |
| 2 | Run 1 | run | 4:24 | — | 4:34 | -0:10 |
| 3 | SkiErg | workout | 4:27 | — | 4:58 | -0:31 |
| 4 | Run 2 | run | 4:51 | — | 5:57 | -1:06 |
| 5 | Sled Push | workout | 1:59 | — | 2:25 | -0:26 |
| 6 | Run 3 | run | 5:20 | — | 6:46 | -1:26 |
| 7 | Sled Pull | workout | 4:06 | — | 5:28 | -1:22 |
| 8 | Run 4 | run | 5:16 | — | 6:28 | -1:12 |
| 9 | Burpee Broad Jump | workout | 4:35 | — | 6:13 | -1:38 |
| 10 | Run 5 | run | 7:04 | — | 7:04 | — |
| 11 | Row Erg | workout | 4:50 | — | 5:09 | -0:19 |
| 12 | Run 6 | run | 4:44 | — | 6:36 | -1:52 |
| 13 | Farmers Carry | workout | 2:51 | — | 2:33 | +0:18 |
| 14 | Run 7 | run | 4:27 | — | 6:32 | -2:05 |
| 15 | Sandbag Lunges | workout | 4:30 | — | 6:16 | -1:46 |
| 16 | Run 8 | run | 5:21 | — | 7:51 | -2:30 |
| 17 | Wall Balls | workout | 5:15 | — | 9:04 | -3:49 |