旭 初
2024 Beijing • Season 7
Male Open25-29
1:37:50
Total Time
48:55
Running Time
38:16
Workout Time
10:42
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
旭 初
Workout Performance
Time per workout station vs division average
Div Avg
旭 初
Race Progression
Cumulative time through the race
Div Avg
旭 初
↑ Strengths
Fastest Run
4:23(Run 1)
Fastest Workout
1:54(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:49(Run 8)
Slowest Workout
7:50(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:42 | — | 8:58 | +1:44 |
| 2 | Run 1 | run | 4:23 | — | 4:34 | -0:11 |
| 3 | SkiErg | workout | 4:39 | — | 4:58 | -0:19 |
| 4 | Run 2 | run | 5:34 | — | 5:57 | -0:23 |
| 5 | Sled Push | workout | 1:54 | — | 2:25 | -0:31 |
| 6 | Run 3 | run | 6:35 | — | 6:46 | -0:11 |
| 7 | Sled Pull | workout | 4:36 | — | 5:28 | -0:52 |
| 8 | Run 4 | run | 6:28 | — | 6:28 | — |
| 9 | Burpee Broad Jump | workout | 4:37 | — | 6:13 | -1:36 |
| 10 | Run 5 | run | 6:38 | — | 7:04 | -0:26 |
| 11 | Row Erg | workout | 5:03 | — | 5:09 | -0:06 |
| 12 | Run 6 | run | 6:13 | — | 6:36 | -0:23 |
| 13 | Farmers Carry | workout | 2:21 | — | 2:33 | -0:12 |
| 14 | Run 7 | run | 6:18 | — | 6:32 | -0:14 |
| 15 | Sandbag Lunges | workout | 7:16 | — | 6:16 | +1:00 |
| 16 | Run 8 | run | 6:49 | — | 7:51 | -1:02 |
| 17 | Wall Balls | workout | 7:50 | — | 9:04 | -1:14 |