子豪 夏
2024 Beijing • Season 7
Male Open25-29
1:54:58
Total Time
1:02:06
Running Time
41:31
Workout Time
11:24
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
子豪 夏
Workout Performance
Time per workout station vs division average
Div Avg
子豪 夏
Race Progression
Cumulative time through the race
Div Avg
子豪 夏
↑ Strengths
Fastest Run
5:21(Run 1)
Fastest Workout
2:37(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
9:46(Run 5)
Slowest Workout
7:24(Burpee Broad Jump)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:24 | — | 8:58 | +2:26 |
| 2 | Run 1 | run | 5:21 | — | 4:34 | +0:47 |
| 3 | SkiErg | workout | 5:14 | — | 4:58 | +0:16 |
| 4 | Run 2 | run | 7:02 | — | 5:57 | +1:05 |
| 5 | Sled Push | workout | 2:37 | — | 2:25 | +0:12 |
| 6 | Run 3 | run | 7:59 | — | 6:46 | +1:13 |
| 7 | Sled Pull | workout | 6:36 | — | 5:28 | +1:08 |
| 8 | Run 4 | run | 7:59 | — | 6:28 | +1:31 |
| 9 | Burpee Broad Jump | workout | 7:24 | — | 6:13 | +1:11 |
| 10 | Run 5 | run | 9:46 | — | 7:04 | +2:42 |
| 11 | Row Erg | workout | 5:34 | — | 5:09 | +0:25 |
| 12 | Run 6 | run | 7:01 | — | 6:36 | +0:25 |
| 13 | Farmers Carry | workout | 2:46 | — | 2:33 | +0:13 |
| 14 | Run 7 | run | 7:53 | — | 6:32 | +1:21 |
| 15 | Sandbag Lunges | workout | 4:56 | — | 6:16 | -1:20 |
| 16 | Run 8 | run | 9:08 | — | 7:51 | +1:17 |
| 17 | Wall Balls | workout | 6:24 | — | 9:04 | -2:40 |