科桦 孙
2024 Beijing • Season 7
Male Open40-44
1:47:47
Total Time
48:50
Running Time
47:34
Workout Time
11:27
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
科桦 孙
Workout Performance
Time per workout station vs division average
Div Avg
科桦 孙
Race Progression
Cumulative time through the race
Div Avg
科桦 孙
↑ Strengths
Fastest Run
4:41(Run 1)
Fastest Workout
2:11(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:46(Run 5)
Slowest Workout
9:21(Burpee Broad Jump)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:27 | — | 8:58 | +2:29 |
| 2 | Run 1 | run | 4:41 | — | 4:34 | +0:07 |
| 3 | SkiErg | workout | 5:35 | — | 4:58 | +0:37 |
| 4 | Run 2 | run | 5:50 | — | 5:57 | -0:07 |
| 5 | Sled Push | workout | 2:22 | — | 2:25 | -0:03 |
| 6 | Run 3 | run | 6:23 | — | 6:46 | -0:23 |
| 7 | Sled Pull | workout | 7:28 | — | 5:28 | +2:00 |
| 8 | Run 4 | run | 6:16 | — | 6:28 | -0:12 |
| 9 | Burpee Broad Jump | workout | 9:21 | — | 6:13 | +3:08 |
| 10 | Run 5 | run | 6:46 | — | 7:04 | -0:18 |
| 11 | Row Erg | workout | 5:34 | — | 5:09 | +0:25 |
| 12 | Run 6 | run | 6:12 | — | 6:36 | -0:24 |
| 13 | Farmers Carry | workout | 2:11 | — | 2:33 | -0:22 |
| 14 | Run 7 | run | 6:17 | — | 6:32 | -0:15 |
| 15 | Sandbag Lunges | workout | 6:05 | — | 6:16 | -0:11 |
| 16 | Run 8 | run | 6:27 | — | 7:51 | -1:24 |
| 17 | Wall Balls | workout | 8:58 | — | 9:04 | -0:06 |