语通 孙
2024 Beijing • Season 7
Male Open25-29
1:30:37
Total Time
45:02
Running Time
35:34
Workout Time
10:06
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
语通 孙
Workout Performance
Time per workout station vs division average
Div Avg
语通 孙
Race Progression
Cumulative time through the race
Div Avg
语通 孙
↑ Strengths
Fastest Run
5:00(Run 2)
Fastest Workout
1:45(Sled Push)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:19(Run 5)
Slowest Workout
6:18(Wall Balls)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:06 | — | 8:58 | +1:08 |
| 2 | Run 1 | run | 5:36 | — | 4:34 | +1:02 |
| 3 | SkiErg | workout | 5:11 | — | 4:58 | +0:13 |
| 4 | Run 2 | run | 5:00 | — | 5:57 | -0:57 |
| 5 | Sled Push | workout | 1:45 | — | 2:25 | -0:40 |
| 6 | Run 3 | run | 5:42 | — | 6:46 | -1:04 |
| 7 | Sled Pull | workout | 4:08 | — | 5:28 | -1:20 |
| 8 | Run 4 | run | 5:33 | — | 6:28 | -0:55 |
| 9 | Burpee Broad Jump | workout | 4:48 | — | 6:13 | -1:25 |
| 10 | Run 5 | run | 6:19 | — | 7:04 | -0:45 |
| 11 | Row Erg | workout | 5:30 | — | 5:09 | +0:21 |
| 12 | Run 6 | run | 5:28 | — | 6:36 | -1:08 |
| 13 | Farmers Carry | workout | 2:25 | — | 2:33 | -0:08 |
| 14 | Run 7 | run | 5:30 | — | 6:32 | -1:02 |
| 15 | Sandbag Lunges | workout | 5:29 | — | 6:16 | -0:47 |
| 16 | Run 8 | run | 5:59 | — | 7:51 | -1:52 |
| 17 | Wall Balls | workout | 6:18 | — | 9:04 | -2:46 |