胜杰 崔
2024 Beijing • Season 7
Male Open30-34
1:11:35
Total Time
38:11
Running Time
28:40
Workout Time
4:49
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
胜杰 崔
Workout Performance
Time per workout station vs division average
Div Avg
胜杰 崔
Race Progression
Cumulative time through the race
Div Avg
胜杰 崔
↑ Strengths
Fastest Run
3:35(Run 1)
Fastest Workout
1:50(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:14(Run 5)
Slowest Workout
5:02(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:49 | — | 8:58 | -4:09 |
| 2 | Run 1 | run | 3:35 | — | 4:34 | -0:59 |
| 3 | SkiErg | workout | 4:09 | — | 4:58 | -0:49 |
| 4 | Run 2 | run | 4:34 | — | 5:57 | -1:23 |
| 5 | Sled Push | workout | 1:50 | — | 2:25 | -0:35 |
| 6 | Run 3 | run | 5:04 | — | 6:46 | -1:42 |
| 7 | Sled Pull | workout | 3:41 | — | 5:28 | -1:47 |
| 8 | Run 4 | run | 4:59 | — | 6:28 | -1:29 |
| 9 | Burpee Broad Jump | workout | 3:28 | — | 6:13 | -2:45 |
| 10 | Run 5 | run | 5:14 | — | 7:04 | -1:50 |
| 11 | Row Erg | workout | 4:30 | — | 5:09 | -0:39 |
| 12 | Run 6 | run | 4:55 | — | 6:36 | -1:41 |
| 13 | Farmers Carry | workout | 2:05 | — | 2:33 | -0:28 |
| 14 | Run 7 | run | 4:43 | — | 6:32 | -1:49 |
| 15 | Sandbag Lunges | workout | 3:55 | — | 6:16 | -2:21 |
| 16 | Run 8 | run | 5:11 | — | 7:51 | -2:40 |
| 17 | Wall Balls | workout | 5:02 | — | 9:04 | -4:02 |