喆祺 张
2024 Beijing • Season 7
Male Open40-44
1:28:03
Total Time
46:24
Running Time
35:47
Workout Time
5:56
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
喆祺 张
Workout Performance
Time per workout station vs division average
Div Avg
喆祺 张
Race Progression
Cumulative time through the race
Div Avg
喆祺 张
↑ Strengths
Fastest Run
4:19(Run 1)
Fastest Workout
2:06(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
8:44(Run 3)
Slowest Workout
9:26(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:56 | — | 8:58 | -3:02 |
| 2 | Run 1 | run | 4:19 | — | 4:34 | -0:15 |
| 3 | SkiErg | workout | 5:00 | — | 4:58 | +0:02 |
| 4 | Run 2 | run | 5:18 | — | 5:57 | -0:39 |
| 5 | Sled Push | workout | 2:06 | — | 2:25 | -0:19 |
| 6 | Run 3 | run | 8:44 | — | 6:46 | +1:58 |
| 7 | Sled Pull | workout | 3:33 | — | 5:28 | -1:55 |
| 8 | Run 4 | run | 6:00 | — | 6:28 | -0:28 |
| 9 | Burpee Broad Jump | workout | 4:49 | — | 6:13 | -1:24 |
| 10 | Run 5 | run | 5:45 | — | 7:04 | -1:19 |
| 11 | Row Erg | workout | 4:27 | — | 5:09 | -0:42 |
| 12 | Run 6 | run | 5:51 | — | 6:36 | -0:45 |
| 13 | Farmers Carry | workout | 2:09 | — | 2:33 | -0:24 |
| 14 | Run 7 | run | 5:05 | — | 6:32 | -1:27 |
| 15 | Sandbag Lunges | workout | 4:17 | — | 6:16 | -1:59 |
| 16 | Run 8 | run | 5:24 | — | 7:51 | -2:27 |
| 17 | Wall Balls | workout | 9:26 | — | 9:04 | +0:22 |