岩松 张
2024 Beijing • Season 7
Male Open30-34
1:49:54
Total Time
58:34
Running Time
40:33
Workout Time
10:52
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
岩松 张
Workout Performance
Time per workout station vs division average
Div Avg
岩松 张
Race Progression
Cumulative time through the race
Div Avg
岩松 张
↑ Strengths
Fastest Run
5:16(Run 1)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
8:39(Run 4)
Slowest Workout
8:01(Wall Balls)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:52 | — | 8:58 | +1:54 |
| 2 | Run 1 | run | 5:16 | — | 4:34 | +0:42 |
| 3 | SkiErg | workout | 6:11 | — | 4:58 | +1:13 |
| 4 | Run 2 | run | 6:04 | — | 5:57 | +0:07 |
| 5 | Sled Push | workout | 2:18 | — | 2:25 | -0:07 |
| 6 | Run 3 | run | 7:58 | — | 6:46 | +1:12 |
| 7 | Sled Pull | workout | 4:52 | — | 5:28 | -0:36 |
| 8 | Run 4 | run | 8:39 | — | 6:28 | +2:11 |
| 9 | Burpee Broad Jump | workout | 6:35 | — | 6:13 | +0:22 |
| 10 | Run 5 | run | 7:51 | — | 7:04 | +0:47 |
| 11 | Row Erg | workout | 5:29 | — | 5:09 | +0:20 |
| 12 | Run 6 | run | 7:22 | — | 6:36 | +0:46 |
| 13 | Farmers Carry | workout | 1:44 | — | 2:33 | -0:49 |
| 14 | Run 7 | run | 7:42 | — | 6:32 | +1:10 |
| 15 | Sandbag Lunges | workout | 5:23 | — | 6:16 | -0:53 |
| 16 | Run 8 | run | 7:46 | — | 7:51 | -0:05 |
| 17 | Wall Balls | workout | 8:01 | — | 9:04 | -1:03 |