帅正 张
2024 Beijing • Season 7
Male Open30-34
1:27:16
Total Time
40:15
Running Time
39:28
Workout Time
7:37
Roxzone Time
16/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
帅正 张
Workout Performance
Time per workout station vs division average
Div Avg
帅正 张
Race Progression
Cumulative time through the race
Div Avg
帅正 张
↑ Strengths
Fastest Run
3:36(Run 1)
Fastest Workout
2:20(Sled Push)
Beat Division Avg16 stations
↓ Areas to Improve
Slowest Run
6:05(Run 5)
Slowest Workout
8:32(Wall Balls)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:37 | — | 8:58 | -1:21 |
| 2 | Run 1 | run | 3:36 | — | 4:34 | -0:58 |
| 3 | SkiErg | workout | 4:37 | — | 4:58 | -0:21 |
| 4 | Run 2 | run | 4:48 | — | 5:57 | -1:09 |
| 5 | Sled Push | workout | 2:20 | — | 2:25 | -0:05 |
| 6 | Run 3 | run | 5:10 | — | 6:46 | -1:36 |
| 7 | Sled Pull | workout | 4:30 | — | 5:28 | -0:58 |
| 8 | Run 4 | run | 5:21 | — | 6:28 | -1:07 |
| 9 | Burpee Broad Jump | workout | 5:54 | — | 6:13 | -0:19 |
| 10 | Run 5 | run | 6:05 | — | 7:04 | -0:59 |
| 11 | Row Erg | workout | 4:50 | — | 5:09 | -0:19 |
| 12 | Run 6 | run | 5:21 | — | 6:36 | -1:15 |
| 13 | Farmers Carry | workout | 2:59 | — | 2:33 | +0:26 |
| 14 | Run 7 | run | 5:01 | — | 6:32 | -1:31 |
| 15 | Sandbag Lunges | workout | 5:46 | — | 6:16 | -0:30 |
| 16 | Run 8 | run | 4:57 | — | 7:51 | -2:54 |
| 17 | Wall Balls | workout | 8:32 | — | 9:04 | -0:32 |