晶玉 张
2024 Beijing • Season 7
Male Open35-39
3:03:24
Total Time
1:43:23
Running Time
1:02:05
Workout Time
18:01
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
晶玉 张
Workout Performance
Time per workout station vs division average
Div Avg
晶玉 张
Race Progression
Cumulative time through the race
Div Avg
晶玉 张
↑ Strengths
Fastest Run
6:12(Run 1)
Fastest Workout
2:21(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
17:53(Run 8)
Slowest Workout
16:03(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 18:01 | — | 8:58 | +9:03 |
| 2 | Run 1 | run | 6:12 | — | 4:34 | +1:38 |
| 3 | SkiErg | workout | 5:54 | — | 4:58 | +0:56 |
| 4 | Run 2 | run | 9:22 | — | 5:57 | +3:25 |
| 5 | Sled Push | workout | 2:21 | — | 2:25 | -0:04 |
| 6 | Run 3 | run | 17:23 | — | 6:46 | +10:37 |
| 7 | Sled Pull | workout | 5:29 | — | 5:28 | +0:01 |
| 8 | Run 4 | run | 12:17 | — | 6:28 | +5:49 |
| 9 | Burpee Broad Jump | workout | 11:57 | — | 6:13 | +5:44 |
| 10 | Run 5 | run | 12:54 | — | 7:04 | +5:50 |
| 11 | Row Erg | workout | 6:12 | — | 5:09 | +1:03 |
| 12 | Run 6 | run | 13:42 | — | 6:36 | +7:06 |
| 13 | Farmers Carry | workout | 3:24 | — | 2:33 | +0:51 |
| 14 | Run 7 | run | 13:43 | — | 6:32 | +7:11 |
| 15 | Sandbag Lunges | workout | 10:45 | — | 6:16 | +4:29 |
| 16 | Run 8 | run | 17:53 | — | 7:51 | +10:02 |
| 17 | Wall Balls | workout | 16:03 | — | 9:04 | +6:59 |