楚 张
2024 Beijing • Season 7
Male Open40-44
1:13:47
Total Time
34:24
Running Time
35:00
Workout Time
4:27
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
楚 张
Workout Performance
Time per workout station vs division average
Div Avg
楚 张
Race Progression
Cumulative time through the race
Div Avg
楚 张
↑ Strengths
Fastest Run
3:43(Run 1)
Fastest Workout
1:49(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:36(Run 8)
Slowest Workout
8:47(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:27 | — | 8:58 | -4:31 |
| 2 | Run 1 | run | 3:43 | — | 4:34 | -0:51 |
| 3 | SkiErg | workout | 4:39 | — | 4:58 | -0:19 |
| 4 | Run 2 | run | 4:11 | — | 5:57 | -1:46 |
| 5 | Sled Push | workout | 1:59 | — | 2:25 | -0:26 |
| 6 | Run 3 | run | 4:18 | — | 6:46 | -2:28 |
| 7 | Sled Pull | workout | 4:44 | — | 5:28 | -0:44 |
| 8 | Run 4 | run | 4:22 | — | 6:28 | -2:06 |
| 9 | Burpee Broad Jump | workout | 3:54 | — | 6:13 | -2:19 |
| 10 | Run 5 | run | 4:26 | — | 7:04 | -2:38 |
| 11 | Row Erg | workout | 4:31 | — | 5:09 | -0:38 |
| 12 | Run 6 | run | 4:25 | — | 6:36 | -2:11 |
| 13 | Farmers Carry | workout | 1:49 | — | 2:33 | -0:44 |
| 14 | Run 7 | run | 4:26 | — | 6:32 | -2:06 |
| 15 | Sandbag Lunges | workout | 4:37 | — | 6:16 | -1:39 |
| 16 | Run 8 | run | 4:36 | — | 7:51 | -3:15 |
| 17 | Wall Balls | workout | 8:47 | — | 9:04 | -0:17 |