海鹏 张
2024 Beijing • Season 7
Male Open40-44
1:39:52
Total Time
53:24
Running Time
38:49
Workout Time
7:43
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
海鹏 张
Workout Performance
Time per workout station vs division average
Div Avg
海鹏 张
Race Progression
Cumulative time through the race
Div Avg
海鹏 张
↑ Strengths
Fastest Run
5:01(Run 1)
Fastest Workout
2:13(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
9:57(Run 8)
Slowest Workout
7:44(Sandbag Lunges)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:43 | — | 8:58 | -1:15 |
| 2 | Run 1 | run | 5:01 | — | 4:34 | +0:27 |
| 3 | SkiErg | workout | 5:14 | — | 4:58 | +0:16 |
| 4 | Run 2 | run | 5:45 | — | 5:57 | -0:12 |
| 5 | Sled Push | workout | 2:26 | — | 2:25 | +0:01 |
| 6 | Run 3 | run | 6:09 | — | 6:46 | -0:37 |
| 7 | Sled Pull | workout | 5:03 | — | 5:28 | -0:25 |
| 8 | Run 4 | run | 6:25 | — | 6:28 | -0:03 |
| 9 | Burpee Broad Jump | workout | 3:45 | — | 6:13 | -2:28 |
| 10 | Run 5 | run | 6:31 | — | 7:04 | -0:33 |
| 11 | Row Erg | workout | 5:07 | — | 5:09 | -0:02 |
| 12 | Run 6 | run | 6:41 | — | 6:36 | +0:05 |
| 13 | Farmers Carry | workout | 2:13 | — | 2:33 | -0:20 |
| 14 | Run 7 | run | 6:59 | — | 6:32 | +0:27 |
| 15 | Sandbag Lunges | workout | 7:44 | — | 6:16 | +1:28 |
| 16 | Run 8 | run | 9:57 | — | 7:51 | +2:06 |
| 17 | Wall Balls | workout | 7:17 | — | 9:04 | -1:47 |